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Does my kid have fallen arches?

Does my kid have fallen arches?

As parents, we always want to make sure that our children are healthy and happy. As they grow we might notice every limp, misstep, or stumble and worry something is...

Does my kid have fallen arches?

As parents, we always want to make sure that our children are healthy and happy. As they grow we might notice every limp, misstep, or stumble and worry something is...

Self-Massage for Plantar Faciitis

Self-Massage for Plantar Faciitis

Plantar fasciitis is fairly painful condition characterized by inflammation and pain in the plantar fascia, the thick band of tissue that runs across the bottom of your foot, connecting your...

Self-Massage for Plantar Faciitis

Plantar fasciitis is fairly painful condition characterized by inflammation and pain in the plantar fascia, the thick band of tissue that runs across the bottom of your foot, connecting your...

Stretches to Help With Leg Cramps

Stretches to Help With Leg Cramps

Leg cramps are not only annoying, but they can also be really painful and disruptive to your everyday life (or a good night’s sleep!). Because we know how much they...

Stretches to Help With Leg Cramps

Leg cramps are not only annoying, but they can also be really painful and disruptive to your everyday life (or a good night’s sleep!). Because we know how much they...

How Often To Replace The Insole in Your Work Boot

How Often To Replace The Insole in Your Work Boot

If your job requires work boots, there’s a good chance you’re on your feet all day. There’s also a good chance you might need more support than your boots can...

How Often To Replace The Insole in Your Work Boot

If your job requires work boots, there’s a good chance you’re on your feet all day. There’s also a good chance you might need more support than your boots can...

Warm Ups For a Cold Weather Run

Warm Ups For a Cold Weather Run

If you’re braving the cold weather to head out for a run, you’re already kicking butt. While running can be a great way to stay in shape in the winter,...

Warm Ups For a Cold Weather Run

If you’re braving the cold weather to head out for a run, you’re already kicking butt. While running can be a great way to stay in shape in the winter,...

Best Shoes  for Cracked Feet

Best Shoes for Cracked Feet

Cracked skin on the feet can be a minor problem that can lead to bigger problems. While cracked skin usually isn’t a big deal, cracks can lead to infection and...

Best Shoes for Cracked Feet

Cracked skin on the feet can be a minor problem that can lead to bigger problems. While cracked skin usually isn’t a big deal, cracks can lead to infection and...